My Typical Raw Shopping List

I thought it might be helpful for some to see what a raw foodist may buy on a typical shopping trip. I buy other fruits and vegetables depending on what is in season and what I am planning to make.

• 6 Tomatoes
• 6 Avocados
• 4 Lemons
• 4 Apples
• 8 Oranges
• 3 Cantelopes
• 1 lb. Carrots
• 1 container Spinach
• Kale
• 2 Cucumbers
• 1 bag broccoli
• Head of Romaine lettuce
• Ginger root
• Garlic
• 3 cups Almonds
• 2 cups Sunflower seeds
• 2 cups Cashews
• 2 cups Flaxseeds

Replenish when needed:

• Agave
• Coconut butter
• Kelp powder
• Sprouted bread
• Olive Oil
• Sea salt
• Nama Shoyu
• Cocoa powder
• Stevia
• Lecithin

Note: I share some of this food with my partner as he eats raw food too.