tag:blogger.com,1999:blog-33714960551139628132012-01-28T21:38:09.953-08:00Creating the life of my dreams...Rachelnoreply@blogger.comBlogger201100tag:blogger.com,1999:blog-3371496055113962813.post-88700434798516683912012-01-20T10:44:00.000-08:002012-01-28T21:38:09.974-08:00

I am going to begin keeping a sort of photo blog with a little writing for this year. I also hope to share more raw and vegan recipes and even some DIY projects! I plan to use this blog as an inspiration to bring my own dreams to reality. Those are my simple New Year's resolutions for this blog. So stay tuned for lots of fun DIY home and craft projects, and more recipes!

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-76523352919353004102009-09-01T09:16:00.000-07:002009-09-01T09:22:29.619-07:00

Snickerdoodles are one of my favorite cookies and I have yet to find a recipe so I came up with this one. Snick-raw-doodles if you will...1 cup Quinoa1 cup Groats1 cup Cashews1/4 cup Dates1/4 cup Water1 Vanilla bean4 packets of SteviaDrizzle of Agave1/4 tsp. Sea SaltDash of Cinnamon(Optional)Grind the Quinoa and Groats into a flour and then add the Cashews and grind them too.Process the flour

Rachelnoreply@blogger.com2tag:blogger.com,1999:blog-3371496055113962813.post-29499610592988685382009-08-20T10:35:00.000-07:002009-11-18T18:53:29.761-08:00

One of my favorite ice creams or milkshakes is chocolate peanut butter so I came up with a healthy alternative. 1 cup Almond milk 2 T. Almond butter 1 Banana 2 tsp. Cacoa powder 1 cup of Ice 1. Blend all the above ingredients in a blender on high or smoothie setting.2. Pour in a glass and enjoy!

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-19613542544054832712009-06-29T21:30:00.000-07:002009-08-20T11:59:03.754-07:00

I love having this in a cold glass blended, no salt. It's definitely my cocktail of choice.1 Lime or Lemon1/2 cup Kambucha, I prefer grape1/2 cup Sparkling water1 tsp. AgaveDash of Sea salt(optional)1 cup of ice(optional)Blend the ingredients together and pour into a cocktail glass of some sort.To make it blended blend it with 1 cup of ice in a powerful blender.Makes 1 serving.

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-28676377497092234752009-06-29T18:50:00.000-07:002009-11-17T10:25:56.629-08:00

This recipe was created to resemble the kind of ice cream they make at Cold stone Creamery where I worked during my high school years. I created a raw recipe that uses real bananas just like the Coldstone recipe. I loved eating it with chocolate chips thus the chocolate in this recipe. The chocolate chips are not required but they do compliment it well. Time to create: 15 minutesAdditional

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-9080743153489432872009-06-25T09:53:00.001-07:002009-06-26T01:53:56.721-07:00

I am done with my juice fast! I broke it by eating a meal of cherries and cantaloupe. I have read about the importance of following a fast with small meal. I found that the second day was easier than the first. This fast has shown me my own will power and helped me feel more confident. It has also positively influenced my physical health. I feel lighter, more balanced and more relaxed. To top

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-18715376281775216582009-06-24T15:06:00.000-07:002009-11-18T18:52:23.066-08:00

Today I made a delightful combination with a peach I bought yesterday. Yay for Summer produce!1 Orange 1 Peach 1 cup Spinach Juice and enjoy!Nutrition Info: 111 calories, 27g Carbohydrates, 3g Protein, 6g Fiber

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-70916876581595255172009-06-22T19:18:00.000-07:002009-09-01T09:21:02.537-07:00

This is a raw cereal made from Groats. Feel free to be creative and throw in dried fruits, nuts, etc.Soak time: 1-2 hoursTime to create: 15 minutesDehydrate time: 6 hours2 cups Groats1/4 cup Agave2 T. Almond butterDash of CinnamonDash of Sea SaltSoak the Groats for 1-2 hours and then strain out the water.In a bowl mix the Agave, Almond butter, Cinnamon and Salt.Add the mixture to the Groats and

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-40265369402679269562009-06-19T12:08:00.000-07:002009-06-24T13:14:58.785-07:00

Fruity Popsicles are a perfect dessert for summer!Time to create: 10 minutesFreezer time: 6 hours1 Cantaloupe 6 Strawberries 1. Chop the Cantaloupe into small pieces and take stems off the strawberries.2. Blend the fruit until smooth and pour into Popsicle molds.3. Freeze for at least 6 hours and enjoy!Makes 12 Popsicles.

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-38215805744766183722009-06-18T20:36:00.000-07:002009-06-23T23:45:13.146-07:00

This is a raw version of Sunomono! Serve with raw sushi or as a snack.Time to create: 10 minutesTime to chill: 2 hours 1 Cucumber2 Tbsp Apple cider vinegar1/2 tsp. Stevia or juice of half an Apple1/2 tsp. Sea salt1/4 tsp. Nama ShoyuTo make the dressing mix the Apple cider vinegar, Stevia or juice, Salt and Nama Shoyu.Slice the Cucumber into small pieces and pour the dressing over them in

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-8757550733412165202009-06-17T23:06:00.001-07:002009-06-23T23:54:02.632-07:00

This sauce is amazing on Thai style wraps or as a veggie dip! It resembles Thai Peanut Sauce.½ cup Almond butter 3 cloves Garlic, chopped 1 ounce chopped Onion ½ tsp Curry powder 4 T Almond milk 4 tsp Lime juice 2 tsp Agave Blend or process all the ingredients until smooth.To make a salad dressing add 4 T of water.

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-50556211914356623592009-06-17T00:09:00.000-07:002009-06-23T23:48:34.400-07:00

These crackers were inspired by one of my childhood favorites, "Cheez-its".Time to create: 25 min.Dehydrator time: 18 hours 2 cups Flaxseeds 1 cup Cashews 1 Red bell pepper 1 Carrot 1 Lemon, juice 1 clove Garlic 1/2 tsp Sea salt drizzle of Agave1. Grind Flaxseeds into a flour.2. Process all the ingredients with the Flaxseed flour.3. Spread the mix onto Texflex sheets.4. Dehydrate for 18 hours;

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-90141901167603546952009-06-16T09:43:00.000-07:002009-06-26T01:33:54.497-07:00

I did not create this recipe but it is one of my favorites. It reminds me of KFC Coleslaw.Time to create: 15 minutes1 head of Cabbage1 cup Cashews1/4 cup Olive oilJuice of 1 Lemon1 tsp. Onion powder4 Tbsp. Almond milk1/4 cup Agave or Honey1/4 tsp. Sea SaltProcess the Cashews, Olive oil, Lemon juice, Onion powder, Almond milk, Agave and Sea salt.Chop the Cabbage and add some shredded Carrots if

Rachelnoreply@blogger.com1tag:blogger.com,1999:blog-3371496055113962813.post-4635293748862643292009-06-15T14:53:00.000-07:002009-06-25T16:26:31.824-07:00

I was inspired by Ani Phyo's recipe for donut holes. I created a recipe for Raw Chocolate Doughnuts that taste pretty close to the real deal.Time to create: 20 minutes1/2 cup Flaxseeds 1/2 cup Almonds 1 cup Dates, chopped 1/2 cup Raisins 1/2 cup shredded Coconut 2 T. Almond butter2 T. Water 1/2 tsp. Sea salt Chocolate Sauce 1/4 cup Agave syrup 2 Tbsp. Coconut oil 1/2 tsp. Cacoa powder or Carob

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-45975974008238471382009-06-07T13:37:00.000-07:002009-06-23T23:47:53.882-07:00

These are a recipe I created today because I was desperately craving something chocolatey.Time to Create: 10 minutes Dehydrate time: 4 hours2 cups Almonds 1 cup Raisins or Dates 1/4 cup Almond milk 2 T. Hemp powder 1 tsp. Coconut oil 1 T. Cocoa powder 1/4 cup Agave 1/4 tsp. Sea salt a dash of Cinnamon 1. Use a food processor to grind the almonds into a powder and then add the rest of the

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-70973067315167039422009-06-02T19:09:00.000-07:002009-06-23T23:52:51.163-07:00

Taco Paté is wonderful on a salad, in a lettuce wrap or as a vegetable dip! Try some Rawcos!Soaking time: 2 hoursTime to Create: 15 minutes2 cups of raw Almonds 1 Red pepper chopped 1 Tsp. Cumin seasoning 1/2 Onion chopped Add Lemon and Cilantro if desired 1. Strain the almonds.2. Put all ingredients in a food processor or blender and process until almost smooth.Will keep in the fridge for up to

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-8212683658510037542009-05-26T10:34:00.000-07:002009-06-24T14:30:00.430-07:00

These are rawdical!Soak time: 2 hours+ Time to create: 10 minutes Dehydrate time: 4 hours2 cups Almonds 1 cup Flax seeds, ground1 T. organic cacoa powder 1/4 cup Agave 1/2 cup Raisins 1 tsp. Coconut oil 1 pinch Sea salt 1/4 cup water1. Soak almonds for anywhere between 2 hours to overnight.2. Using the food processor blend almonds, ground flaxseeds, cacoa powder, agave, raisins and sea salt.3.

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-73172803636572899472009-05-25T09:46:00.000-07:002009-06-23T23:46:21.264-07:00

Kale chips are one of my favorite snacks. Crunchy, cheesy and getting my greens all at once? What's not to like? My mom made a ton of these for the weekend of my graduation. I was delighted.Soaking time: 1 hourTime to create: 20 minutesDehydrator time: 6 hours1 head of Kale1 Lemon, juice1 red or yellow pepper1/2 T Sea salt1 cup CashewsSeasonings such as Garlic Basil or RosemaryAfter soaking the

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-79594039932529164592008-07-16T21:50:00.000-07:002009-06-24T01:51:27.119-07:00

I thought it might be helpful for some to see what a raw foodist may buy on a typical shopping trip. I buy other fruits and vegetables depending on what is in season and what I am planning to make.6 Tomatoes6 Avocados4 Lemons4 Apples8 Oranges3 Cantelopes1 lb. Carrots1 container SpinachKale2 Cucumbers1 bag broccoliHead of Romaine lettuceGinger rootGarlic3 cups Almonds2 cups Sunflower seeds2 cups

Rachelnoreply@blogger.com0tag:blogger.com,1999:blog-3371496055113962813.post-20922890254681673612008-07-15T11:24:00.000-07:002009-09-01T09:22:55.952-07:00

Raw Seeds or Nuts Fruit Salad Fresh Juiced Fruits and Veggies Smoothies SproutsDried Fruits Kale Chips

Rachelnoreply@blogger.com0